Memory Matters-Fridays for Caregivers

Description

Memory Matters presents Friday for Caregivers, a free interactive, live-stream gathering. This program is exclusively for non-paid family caregivers and is not recorded. It is intended for real time participation only. 

Refresh & Reclaim: Boundaries & Self-Care: A 45-60min interactive sessions exploring how healthy boundaries support self-care and mental wellness. Participants will identify barriers to self care and learn how to set and maintain boundaries with confidence and compassion. 

About the Speaker-Julie Taylor, NAMI SC

Julie works with NAMI, the nation's largest grassroots mental health organization, serving the Lowcountry through educational talks at schools, churches, and community groups. She advocates for mental health awareness, suicide prevention, and practical tools for coping with stress. A Hilton head resident, Julie has a personal connection to caregiving--her mother had memory loss, and she and her father attended the Savvy Caregiver course, which greatly supported their journey. 

Caregivers are encouraged to submit questions in advance by emailing zoe@mymemorymatters.org